Our Story
As an active and hungry wife, mom, health coach and nutritionist, I’ve spent hours in the kitchen crafting recipes for me and my family that feed our cells everything they need to thrive. I remain aware of the value of fast, convenient food and rich and satisfying treats; which is why I approach our snacks and desserts the same way I construct our meals; with nutrient dense whole foods that are both health enhancing and seriously satisfying...
Our DIFFERENCE
Did you know that almost 80% of shelves in the grocery store would be empty if all the sugar was removed? It’s in almost everything! Sugar not only leaves you feeling tired and craving more, it plumps up your fat cells and puts you at risk for a whole host of serious health risks...